700G Sports Muesli With Chia and Quinoa Nut Free – Monster Health Food Co

This is where Monster Health Food Co (as Monster Muesli) started more than 20 years ago. Our Sports Muesli was originally developed to help rowers with performance and recovery. It’s packed with grains for complex carbohydrates to give you energy, and seeds for protein. We’ve also added Quinoa, Chia and Lupin to boost your iron, protein and fibre levels. Lightly dried in golden syrup to make it naturally tasty, it’s a perfect way to start your day, and maintain a healthy and balanced diet with the added bonus of being nut free.

Nutritional Information
 Quantity per 45g Serve
(700g pack)  % Daily Intake†  Quantity per 100g  Quantity per 60g Serve
Breakfast in a Bag
 Energy  675Kj 8%  1500Kj   900Kj
   (162Cal)    (359Cal)  (215Cal)
 Protein  5.3g  11%  11.7g  7.0g
 Fat, Total  3.7g  5%  8.3g  5g
 - Saturated 0.5g   2% 1.1g  0.7g 
 - Trans  0g    0g  0g
 - Polyunsaturated  1.8g    3.9g  2.3g
 - Monounsaturated  1.4g    3.2g  1.9g
 Cholesterol#  0mg    0mg  0mg
 Carbohydrate  25.3g  8%  56.2g  33.7g
 - Sugars  4.6g  5%  10.2g  6.1g
 Dietary Fibre  5.5g  18%  12.2g  7.3g
 Sodium  22mg  1%  48mg  29mg
Percentage Daily Intakes are based on an average adult diet of 8700kj. Your daily intakes may be higheror lower depending on your energy needs,

# Muesli is usually low in cholesterol or cholesterol free.

Ingredients:
Rolled Oats, Rolled Barley, Rolled Triticale, Golden Syrup, Rolled Wheat, Wheat Bran Straws, Sunflower Seeds, Paw Paw Dried Diced [Papaya, Sugar, Citric Acid (330), Sulphur Dioxide (220)], Lupin Flake, Pepitas, Puffed Rice, Linseeds, Buckwheat, Quinoa – Grain, Oat Bran, Chia Seeds. CONTAINS GLUTEN, OATS, TRITICALE, WHEAT and LUPIN.

Preparation Instructions – Sports Muesli
Pour Sports Muesli into a bowl and add milk or your favourite milk substitute. Sports has only one fruit – papaya – making it a great base for a bircher muesli.

Product of Australia